Ok, maybe not the worst. But pretty catastrophic just the same. I can no longer drink tea in the evenings - it keeps me awake. I've been living in denial for a few months now, but I've drunk it after dinner 3 times in the last week, and every time I've spent most of the night unable to sleep. Slept like a baby the other nights.
I know decaf tea exists, I've even drunk it whilst pregnant, but I just can't convince myself it counts as tea. Possibly because I drank it while pregnant. I've never been much of a fan of herbal teas, but I may have to develop a taste for it. A hot drink after the kids go to bed is a bit of a ritual around here, and on a bad day, the only thing that stands between me and a bottle of red.